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  2. Trace metal - Wikipedia

    en.wikipedia.org/wiki/Trace_metal

    Roughly 5 grams of iron are present in the human body and is the most abundant trace metal. [1] It is absorbed in the intestine as heme or non-heme iron depending on the food source. Heme iron is derived from the digestion of hemoproteins in meat. [4] Non-heme iron is mainly derived from plants and exist as iron(II) or iron(III) ions. [4]

  3. Iron overload - Wikipedia

    en.wikipedia.org/wiki/Iron_overload

    The human diet contains iron in two forms: heme iron and non-heme iron. Heme iron is usually found in red meat, whereas non-heme iron is found in plant based sources. Heme iron is the most easily absorbed form of iron. In those with hemochromatosis undergoing phlebotomy for treatment; restriction of dietary iron is not required.

  4. Plant nutrients in soil - Wikipedia

    en.wikipedia.org/wiki/Plant_nutrients_in_soil

    Nutrients in the soil are taken up by the plant through its roots, and in particular its root hairs.To be taken up by a plant, a nutrient element must be located near the root surface; however, the supply of nutrients in contact with the root is rapidly depleted within a distance of ca. 2 mm. [14] There are three basic mechanisms whereby nutrient ions dissolved in the soil solution are brought ...

  5. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    White beans. There’s a reason beans are a go-to for plant-based eaters. One half-cup of white beans offers nearly 3.5 mg of iron, the USDA says, along with 8.7 grams (g) of protein and 5.6 g of ...

  6. Heme iron found in red meat, animal products may raise ... - AOL

    www.aol.com/lifestyle/heme-iron-found-red-meat...

    Researchers found that those who consumed the highest amount of heme iron, which is found in red meat and animal products, had a 26% higher risk of developing type 2 diabetes.

  7. Iron deficiency in adults may be more common than thought ...

    www.aol.com/news/iron-deficiency-adults-may-more...

    An analysis of data from more than 8,000 adults in the U.S. revealed that 14% had low iron blood levels, ... The best food source of iron is red meat, which contains heme, Ardehali said, adding ...

  8. Iron - Wikipedia

    en.wikipedia.org/wiki/Iron

    Some research has suggested that low thalamic iron levels may play a role in the pathophysiology of ADHD. [195] Some researchers have found that iron supplementation can be effective especially in the inattentive subtype of the disorder. [196] Some researchers in the 2000s suggested a link between low levels of iron in the blood and ADHD.

  9. Plant nutrition - Wikipedia

    en.wikipedia.org/wiki/Plant_nutrition

    Plant nutrition is the study of the chemical elements and compounds necessary for plant growth and reproduction, plant metabolism and their external supply. In its absence the plant is unable to complete a normal life cycle, or that the element is part of some essential plant constituent or metabolite .