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Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.
Dean Radin, the journal's co-editor-in-chief, [8] published a paper in Explore on the effect on mood of eating chocolate which had been imbued with positive intent; [2] [10] the paper was included in a Time magazine discussion that also explored Masaru Emoto's claims of imbuing water with positive intent. [11]
Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]
The Journal Book, edited by Toby Fulwiler, 1987. (Collection of essays on using journals in K12 classrooms.) Journal to the Self: twenty-two paths to personal growth by Kathleen Adams, 1990. A Voice of Her Own: Women and the Journal-Writing Journey by Marlene A. Schiwy, 1996. How to Make a Journal of Your Life by Dan Price, 1999.
A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.
Typical publishing workflow for an academic journal article (preprint, postprint, and published) with open access sharing rights per SHERPA/RoMEO. Self-archiving is the act of (the author's) depositing a free copy of an electronic document online in order to provide open access to it. [1]
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Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".