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  2. Why food safety experts stand behind the 'when in doubt ... - AOL

    www.aol.com/why-food-safety-experts-stand...

    "It's better to err on the side of caution." The one exception to this rule, he said, comes to shelf life and expiration dates. These things, he said, "often measure quality, not safety."

  3. This 2-step hack to reduce the calories in white rice is ...

    www.aol.com/hack-reduce-carbs-calories-white...

    White rice is composed mostly of starches, which are complex carbohydrates made up of glucose molecules joined together by bonds, Grace Derocha, registered dietitian and spokesperson for the ...

  4. 5 Reasons To Love White Rice, According to a Gut-Health Dietitian

    www.aol.com/lifestyle/5-reasons-love-white-rice...

    Brown rice and white rice are essentially the same, but white rice has been processed in a way to remove the outer layers to have a longer shelf life and shorter cooking time. 5 Reasons To Love ...

  5. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  6. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  7. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    If the cans look okay, they are safe to use. Discard cans that are dented, rusted, or swollen. High-acid canned foods (tomatoes, fruits) will keep their best quality for 12 to 18 months; low-acid canned foods (meats, vegetables) for 2 to 5 years. [5] "Sell by date" is a less ambiguous term for what is often referred to as an "expiration date".

  8. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

    www.aol.com/truth-behind-brown-rice-vs-203200445...

    Arsenic is a toxic compound that is found in both white and brown rice, but, according to Consumer Reports, white rice only contains about 20 percent of the amount found in brown rice. You’d ...

  9. Let's Stop Thinking White Rice Is Unhealthy - AOL

    www.aol.com/lets-stop-thinking-white-rice...

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