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2. How To Maximize Your Workout After 40 For Noticeable Results

   www.aol.com/maximize-workout-40-noticeable...

   Here's how you can tailor your workouts after 40 to ensure you address critical areas of concern and optimize your fitness journey. 1. Increase strength training.

3. A 41-year-old transformed his body with 2 diet changes and ...

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   A 41-year-old transformed his body with 2 diet changes and one simple workout technique. ... who specializes in men's fitness ... This anti-aging Estée Lauder SPF foundation is 40% off at Ulta ...

4. If You're Over 40, Fix These 4 Workout Mistakes - AOL

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   Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains.

5. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   The Bruce protocol is a standardized diagnostic test used in the evaluation of cardiac function and physical fitness, developed by American cardiologist Robert A. Bruce. [1] According to the original Bruce protocol the patient walks on an uphill treadmill in a graded exercise test with electrodes on the chest to monitor.

6. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!