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2. 14 5-Minute Breakfast Recipes with 5 Ingredients or Less - AOL

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   Yogurt with Blueberries & Honey. A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to ...

3. 22 5-Minute Portable Breakfasts You Can Bring to Work - AOL

   www.aol.com/lifestyle/22-5-minute-portable...

   Yogurt with Blueberries & Honey. A simple combination of Greek yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you ...

4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

   www.aol.com/19-5-ingredient-high-fiber-120000884...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

5. 24 Easy Heart-Healthy Breakfast Recipes to Make For Busy Mornings

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   Anti-Inflammatory Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf ... choose your preferred yogurt, and the maple syrup or ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Greek yogurt topped with honey and walnuts. Morning snack (100 calories) 1 large apple. Lunch (400 calories) ... Overnight oatmeal with Greek yogurt, berries and nuts. Morning snack (250 calories) ...

7. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   I add yogurt to overnight oats and smoothies, dollop on top of chilis or curries, or enjoy with berries, honey, and granola. Greek yogurt with granola or fruit is a great quick breakfast or snack.

8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

   www.aol.com/news/7-day-meal-plan-helps-230432747...

   Drizzle of honey or maple syrup on top. ... Breakfast: Yogurt parfait with 1 cup low-fat or full-fat yogurt, 1 cup blueberries, 3 tablespoons chopped pecans, and ¼ cup chopped dates, ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   1 serving Hot Honey Roast Chicken & Vegetable. Daily Totals: 1,506 calories, 51g fat, ... container low-fat plain strained Greek-style yogurt. ¾ cup blueberries. Dinner (387 calories)