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For example, consider two mountains whose summits are both at 5,000 feet (1,500 m) in elevation, and between them is a low point at an elevation of 2,000 feet (610 m). If a climber starts their journey at an elevation of 1,000 feet (300 m), their CAG is 4,000 feet (1,200 m) by the time they reach the first summit (i.e. 5,000 ft less 1,000 ft).
A total of 10,000 steps per day, equivalent to 8 kilometres (5.0 mi), is recommended by some to be the benchmark for an active lifestyle, although this point is debated among experts. Thirty minutes of moderate walking are equivalent to 3,000-4,000 steps as determined by a pedometer. [1]
Cumulative gain may refer to: discounted cumulative gain (information retrieval). cumulative elevation gain (running, cycling, and mountaineering)
During the tour, the runners cross 34 municipalities, 25 mountain passes over 2000 metres, 30 alpine lakes and 2 natural parks. The minimum altitude is 300 m (985 ft) and the highest is 3,300 m (10800 ft). The total elevation gain is about 24,000 m (78700 ft). [5]
Pedometer research then went from a handful of studies per year to a couple hundred, according to a search of Pubmed.gov, the U.S. government’s vast medical library, and the gospel of 10,000 ...
Stevens Arch can be accessed via an 8-mile round trip hike with a total elevation gain of about 1500 feet (457.2 m). [2] Geology.
An ascent of the summit involves hiking 6.5 miles (one way) and 4,340 feet of total elevation gain. [4] The North Ridge is considered one of the best ridge scrambles in Colorado. [5] The mountain's toponym has been officially adopted by the United States Board on Geographic Names, [2] and has been reported in publications since at least 1923. [6]
Total elevation gain is approximately 11,000 feet (3,400 m) when verified by GPS tracks of past competitors. [1] The actual length of the course is approximately 104 miles (167 km), and the greatest elevation is over 12,500 feet (3,800 m) at the half-way point at the Columbine mine. [ 4 ]
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