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Ordinarily, any place in Japan where seating is on the floor will be provided with zabuton for sitting comfort. The length and width of a typical zabuton is approximately 2 square feet (0.19 m 2 ) [ 2 ] to 3 square feet (0.28 m 2 ) [ 7 ] and usually an inch or two thick, [ 8 ] but can vary in thickness. [ 9 ]
Most bedding, such as topper pads and comfort layers in mattresses, has a density of 48–72 kg/m 3 (3 to 4.5 lb/ft 3). High densities such as 85 kg/m 3 (5.3 lb/ft 3 ) are used infrequently. The firmness property (hard to soft) of memory foam is used in determining comfort.
Donut pillow, donut cushion or doughnut cushion is a designation for different types of pillows, all named after the shape of the pastry donut.There are donut pillows as seat cushions, which serve a more favourable distribution of pressure on the abdomen, as well as donut pillows to place under other parts of the body when lying down.
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Practitioners of the Rinzai school sit facing each other with their backs to the wall, while those of the Sōtō school sit facing the wall or a curtain. [8] Before taking one's seat, and after rising at the end of a period of zazen, a Zen practitioner performs a gassho bow to their seat, and a second bow to fellow practitioners. [ 9 ]
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