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2. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

   www.aol.com/doctors-type-noise-best-deep...

   Chris Winter, MD, is a neurologist, sleep medicine specialist, and sleep expert at Tylenol. Raj Dasgupta , MD, is a physician, sleep expert, and chief medical advisor for Sleepopolis. There are ...

3. American Board of Sleep Medicine - Wikipedia

   en.wikipedia.org/wiki/American_Board_of_Sleep...

   The American Board of Sleep Medicine (ABSM) is a nonprofit organization that certifies physicians, PhDs, specialists, and technologists in the specialty of sleep medicine. [1] ABSM shares office space and at least some staff with the American Academy of Sleep Medicine (AASM) in Darien, Illinois, USA; the two organizations are closely related ...

4. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]

5. Sleep disorder specialist - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder_specialist

   The sleep disorder specialist scores and performs polysomnography and also assists in diagnosing and preparing a treatment plan for the condition. Some of the conditions the sleep disorder specialist helps evaluate and treat are; insomnia , sleep apnea , restless legs syndrome , and narcolepsy .

6. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/doctors-viral-sleep-rule-actually...

   TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

7. Get Healthy and Well with Wellness News, Trends and Advice

   www.aol.com/wellness

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

8. Behavioral sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Behavioral_sleep_medicine

   The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.

9. Exercise and deep sleep give the brain a 24-hour boost - AOL

   www.aol.com/exercise-deep-sleep-brain-24...

   Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.