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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Here’s how experts suggest you loosen and clear mucus from your chest ASAP. ... Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose ...

  3. Using A Neti Pot Is Kind Of Strange, But It Could Be Exactly ...

    www.aol.com/lifestyle/using-neti-pot-kind...

    Neti pots, bulb syringes, and bottles can clear nasal passages when you have congestion from a cold, flu, or sinus infection. Here's how to properly use one.

  4. How to treat and sleep better with a stuffy nose - AOL

    www.aol.com/news/treat-sleep-better-stuffy-nose...

    A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and sleeping upright can help. How to treat and sleep better with a stuffy nose

  5. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    Prior to nose blowing, a deep inhale through the mouth or nose provides the air required to eject the nasal mucus. Exhaling hard through both nostrils at once (or, if only one nostril is running, just the affected nostril) will effectively eject the mucus. [2] The process may need to be repeated several times to sufficiently clear the entire nose.

  6. Rhinitis medicamentosa - Wikipedia

    en.wikipedia.org/wiki/Rhinitis_medicamentosa

    Rhinitis medicamentosa (or RM, also known as rebound congestion) is a condition of rebound nasal congestion suspected to be brought on by extended use of topical decongestants (e.g., oxymetazoline, phenylephrine, xylometazoline, and naphazoline nasal sprays) and certain oral medications (e.g., sympathomimetic amines and various 2-imidazolines) that constrict blood vessels in the lining of the ...

  7. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

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