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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Potentiates CNS sedatives, [3] chronic use might cause a reversible dry skin condition. [18] Khat: qat Catha edulis: Chronic liver dysfunction [3] [19] Kratom: Mitragyna speciosa: Hepatotoxicity [20] [19] Liquorice root Glycyrrhiza glabra: Hypokalemia, hypertension, arrhythmias, edema [5] Lobelia: asthma weed, pukeweed, vomit wort Lobelia inflata

  3. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

  4. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    The doctor can look for potential underlying causes, including dementia, medication effects, or environmental factors, Elhelou says. From there, they can suggest effective ways to help you manage ...

  5. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle factors can speed up an aging brain, and our genetics also play a role ...

  6. Rhodiola pachyclados - Wikipedia

    en.wikipedia.org/wiki/Rhodiola_pachyclados

    Rhodiola pachyclados, the gray stonecrop, is a species of flowering plant in the family Crassulaceae. [2] A semi-evergreen succulent reaching 10 cm (4 in), it is native to Afghanistan and Pakistan, and has been introduced into Great Britain as a garden escapee .

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    In addition, alcohol causes fragmented sleep and suppresses REM sleep, which plays a role in helping your brain process and consolidate new information and helps ensure better mental concentration ...

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Insomnia can be grouped into primary and secondary, or comorbid, insomnia. [124] [125] [126] Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia.

  9. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    This could also cause a “marked lack of enthusiasm for daily tasks,” Porter says, adding that these symptoms “go beyond” normal fatigue. What is the connection between sleep and preventing ...

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