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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan. ... frozen pineapple chunks, 1/2 ...

  3. What to Do With Overripe Bananas: 15 Easy Recipes to Try - AOL

    www.aol.com/overripe-bananas-15-easy-recipes...

    When frozen, place sliced bananas in a freezer bag, squeeze out air and mark the bag with date. ... Healthy Banana Recipes. ... The antioxidant properties of fresh blueberries pack an additional ...

  4. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Whip up a Creamy Strawberry Smoothie or a Pineapple Green Smoothie for a slurpable snack on the go. Spoon into Parfaits . Goodson enjoys building a classic fruit and yogurt parfait.

  5. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1]

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [ 7 ] [ 8 ] Ingredients such as protein powders , sweeteners, or ice cream may be used. [ 6 ] [ 9 ] [ 10 ] One study found smoothies to be less satiating , despite providing the same amount of energy as unblended foods.

  7. 15 banana recipes to make that will use up your ripe bananas

    www.aol.com/article/2016/08/01/15-banana-recipes...

    But in case you want to enjoy that perfectly ripe banana that's without making it look overly awkward and sexual, these recipes should do just the trick. Don't let those ripened bananas go to ...

  8. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]

  9. 11 healthy frozen foods that help me maintain my 103-pound ...

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    These 11 frozen food companies and options have helped me maintain my 103 pounds weight loss for two years. 11 healthy frozen foods that help me maintain my 103-pound weight loss Skip to main content