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  2. Do energy drinks come with health risks? An expert’s warning

    www.aol.com/finance/energy-drinks-come-health...

    Parents should encourage their kids not to purchase energy drinks, as the caffeine dose is too high for children and adolescents and could lead to some of the many side effects associated with too ...

  3. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...

  4. BCAAs Supplements Do a Whole Lot of Nothing

    www.aol.com/bcaas-supplements-whole-lot-nothing...

    What are the Side Effects of BCAA Supplements? They're not considered dangerous, says St. Pierre. Like, you can't overdose on BCAAs—your body will just pass what it doesn't use.

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    More recently, the prevalence of designer steroids with unknown safety and pharmacological effects has increased. [ 38 ] [ 39 ] In 2015, a CBC investigative report found that protein spiking (i.e., the addition of amino-acid filler to manipulate analysis) was not uncommon; [ 40 ] however, many of the companies involved challenged these claims.

  6. Branched-chain amino acid - Wikipedia

    en.wikipedia.org/wiki/Branched-chain_amino_acid

    A branched-chain amino acid (BCAA) is an amino acid having an aliphatic side-chain with a branch (a central carbon atom bound to three or more carbon atoms). Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine, and valine. [1] Non-proteinogenic BCAAs include 2-aminoisobutyric acid and alloisoleucine. Leucine ...

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

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