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Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer: Stacy k. ... View Recipe. Creamy Strawberry Smoothie. ... Opt for frozen mixed berries instead of fresh as frozen berries ...
This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .
2. Use Frozen Fruit. If you make a smoothie with fresh fruit, it’s not going to be the end of the world. But using frozen fruit will keep the drink extra cold without adding ice, and it will ...
We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...
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