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Here are some tips for lowering your A1C: Get Active. An active lifestyle can lower your A1C, Dr. Peterson says. ... a 2022 study published in JAMA Open Network found that a low-carb diet improved ...
Diabetes can cause acute problems such as too low (hypoglycemia) or high blood sugar (hyperglycemia). Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver nutrients and oxygen to the organs in the body. [ 4 ]
There are several ways to measure glycated hemoglobin, of which HbA1c (or simply A1c) is a standard single test. [5] HbA1c is measured primarily to determine the three-month average blood sugar level and is used as a standard diagnostic test for evaluating the risk of complications of diabetes and as an assessment of glycemic control .
“An A1C between 5.7% and 6.4% indicates prediabetes,” explains Jonathan Kaplan, M.D., founder and CEO of BuildMyHealth. “Fasting glucose levels between 100 and 125 mg/dL can [also] signal ...
You can get type 1 diabetes at any age, ... A1C test. A hemoglobin A1C test shows your average blood sugar levels over a span of three months. ... whole grains, low-fat or nonfat dairy, leaner ...
There are several causes of low blood sugar, including, taking an excessive amount of insulin, not consuming enough carbohydrates, drinking alcohol, spending time at a high elevation, puberty, and menstruation. [32] If blood sugar levels drop too low, a potentially fatal condition called hypoglycemia develops.
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