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2. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

3. This 1 cardio exercise burns the most calories (no, it's not ...

   www.aol.com/news/exercises-burn-most-calories...

   Good news for those who hate running: According to the American Council on Exercise (ACE) walking at a fast pace of 5 mph burns almost as many calories as jogging.

4. Pulse watch - Wikipedia

   en.wikipedia.org/wiki/Pulse_Watch

   The pulse watch was first made commercially available in 1701 by Sir John Floyer, who was an English physician. Floyer wanted to develop a watch to measure the accurate pulse rates of his patients. Floyer created a watch that counted a user's heart beat for sixty seconds, it created an easier way to count and measure the heart rate of patients.

5. Fitbit - Wikipedia

   en.wikipedia.org/wiki/Fitbit

   Fitbit is a line of wireless-enabled wearable technology, physical fitness monitors and activity trackers such as smartwatches, pedometers and monitors for heart rate, quality of sleep, and stairs climbed as well as related software. It operated as an American consumer electronics and fitness company from 2007 to 2021.

6. These 10 exercises burn the most calories for weight loss - AOL

   www.aol.com/lifestyle/8-exercises-burn-most...

   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... to 500 calories in an hour, whereas running ...

7. Nutrition vs. Counting Calories for Weight Loss: What Should ...

   www.aol.com/nutrition-vs-counting-calories...

   Nutrition is a crucial factor in weight loss because the foods you eat impact your body differently. To effectively lose weight, aim for a balanced diet filled with various foods.