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  2. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  3. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  4. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    This chicken caprese sandwich has all the classic flavors of a caprese salad with an added boost of protein from grilled chicken. Using store-bought grilled chicken makes assembly quick and easy.

  5. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these. [2]

  6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (683 calories) 1 serving Creamy Garlic-Parmesan Chicken Pasta Bake

  7. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.

  8. Blue cheese dressing - Wikipedia

    en.wikipedia.org/wiki/Blue_cheese_dressing

    In addition to being used as a salad dressing, blue cheese dressing pairs well with a number of ingredients like chicken, [3] turkey, garlic bread, [4] and corn. [5] It can be used as a dressing for sandwiches or wraps [5] or incorporated in dips with other ingredients like cream cheese, sour cream, [6] and hot sauce.

  9. 22 Cozy Dinner Casseroles You Can Make in 40 Minutes or Less

    www.aol.com/22-cozy-dinner-casseroles-40...

    A creamy sauce coats the chicken, offering a flavorful bite with a nice level of heat. Poblano peppers are generally mild, but their heat can vary. For a milder version, you can substitute green ...

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