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  2. 18 Sleep Quotes for People Who Love to Snooze

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    Sleep quotes that’ll make you crave shut-eye. A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function ...

  3. Out Like a Light—We've Got the Best 130 Sleep Quotes ... - AOL

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    Staying up late is so overrated. For premium support please call: 800-290-4726 more ways to reach us

  4. World Sleep Day - Wikipedia

    en.wikipedia.org/wiki/World_Sleep_Day

    'Restful Sleep, Easy Breathing, Healthy Body' [9] 2015: 13 March 'When sleep is sound, health and happiness abound' 2016: 18 March 'Good Sleep is a Reachable Dream' 2017: 17 March 'Sleep Soundly, Nurture Life' 2018: 16 March 'Join the Sleep World, Preserve Your Rhythms to Enjoy Life' 2019: 15 March 'Healthy Sleep, Healthy Aging' 2020: 13 March

  5. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    Motivation is an internal state that propels individuals to engage in goal ... and the need for sleep. They are also referred to as primary, physiological, or ...

  6. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    Deficient sleep patterns are prominent in many psychiatric ailments. [18] Insomnia increases the risk of a depressive episode, sleep deprivation influences the onset of hypomania, and sleep disturbance contributes to the maintenance of mood disorders. [19] Amongst manic bipolar patients, sleep loss may act as a trigger in the onset of a manic ...

  7. 18 Sleep Quotes for People Who Love to Snooze

    www.aol.com/lifestyle/18-sleep-quotes-people...

    Focus on getting seven to eight hours of uninterrupted sleep every night,” he says. And consistency is as important as duration. 18 Sleep Quotes for People Who Love to Snooze

  8. The Best Inspirational Quotes to Motivate and Uplift You Out ...

    www.aol.com/125-inspirational-quotes-life...

    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  9. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleep may be an actively social time, depending on the sleep groupings, with no constraints on noise or activity. [140] People sleep in a variety of locations. Some sleep directly on the ground; others on a skin or blanket; others sleep on platforms or beds. Some sleep with blankets, some with pillows, some with simple headrests, some with no ...