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α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha meaning "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid.ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils.
A review that considered berberine’s effects on heart health found some studies supporting this claim, but due to the high risk of bias, the researchers recommended more clinical trials be ...
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
Because pregnancy and menstruation can take tremendous amounts of iron from the body, “women who are in their reproductive years should be eating extra foods with iron,” says Nance.
Myrrh gum has often been claimed to reduce the symptoms of indigestion, ulcers, colds, cough, asthma, respiratory congestion, arthritis, and cancer, although more good scientific evidence is needed to support these uses. [9] [10] There is evidence to suggest certain compounds in myrrh interact with central opioid pathways in the brain. [11]
The association said that “one key question” taken up by the roundtable was whether ARIA was a temporary symptom of the new drug — much the way nausea and hair loss are side effects of ...
Different sources note different incidence of side effects. The most common side effect is breakthrough bleeding. Combined oral contraceptive pills can improve conditions such as dysmenorrhea, premenstrual syndrome, and acne, [105] reduce symptoms of endometriosis and polycystic ovary syndrome, and decrease the risk of anemia. [106]
"Tacking on a side salad to your meals is a delicious way to fill you up and add fiber and nutrients to your eating pattern." ... it's a good alternative that delivers about 4 grams of satisfying ...