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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Use around 1/3 cup if cheese is the only source of protein in the meal or opt for 1/4 cup if it’s for adding flavor in dishes like a classic omelet. Nutrition facts : 65 cal, 4g total fat, 14mg ...

  3. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives , vegetables , mushrooms , meat (often ham or bacon ), cheese , onions or some combination of the above.

  4. Burger King breakfast sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_breakfast...

    The Supreme Breakfast Sandwich (formerly the Enormous Omelet Sandwich) is a breakfast sandwich sold by the fast-food restaurant chain Burger King. It consists of sausage patties, bacon, eggs and American cheese on a sesame seed bun. The Meat'normous Omelet Sandwich was a variant on the Enormous Omelet Sandwich that added a portion of ham to the ...

  5. Tamagoyaki - Wikipedia

    en.wikipedia.org/wiki/Tamagoyaki

    Tamagoyaki (卵焼き or 玉子焼き, literally 'grilled egg') is a type of Japanese omelette made by rolling together several layers of fried beaten eggs. It is often prepared in a rectangular omelette pan called a makiyakinabe or tamagoyaki. The word "tamago" means egg in Japanese, and the word "yaki" means to be cooked over direct heat.

  6. Alton Brown's 10 Ways to Make the Perfect Omelet - AOL

    www.aol.com/lifestyle/food-alton-brown-s-10-ways...

    "I like three eggs for an 8-inch pan," Alton told Antonia, who agreed that's an ideal amount. 2. It's best to start with room-temperature eggs so it doesn't take them as long to warm up, noted Alton.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Rolex (food) - Wikipedia

    en.wikipedia.org/wiki/Rolex_(food)

    Ugandan Rolex, commonly referred to as Rolex, is a popular food item in Uganda prepared by combining an egg omelette and vegetables wrapped in a chapati. [1] [2] This single-portion dish is quick to prepare, and can be eaten at any time of the day, from breakfast to a lunch or supper meal or snack. The name "rolex" comes from its method of ...

  9. AOL Mail - AOL Help

    help.aol.com/products/aol-webmail

    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.