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  2. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Nutrition (Per order): Calories: 720 Fat: 26.5 g (Saturated fat: 4.5 g) Sodium: 1,550 mg Carbs: 97 g (Fiber: 20 g, Sugar: 35 g) Protein: 30 g. When it comes to omelets and bowls, we recommend the ...

  3. The #1 Healthiest Menu Item at 30 Popular Restaurant Chains - AOL

    www.aol.com/1-healthiest-menu-item-30-123030491.html

    Nutrition (Per serving): Calories: 260 Fat: 17 g (Saturated fat: 5 g) Sodium: 240 mg Carbs: 8 g (Fiber: 2 g, Sugar: 1 g) Protein: 21 g. The Build Your Own Omelette at Perkins is the healthiest ...

  4. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives , vegetables , mushrooms , meat (often ham or bacon ), cheese , onions or some combination of the above.

  5. Burger King breakfast sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_breakfast...

    The Supreme Breakfast Sandwich (formerly the Enormous Omelet Sandwich) is a breakfast sandwich sold by the fast-food restaurant chain Burger King. It consists of sausage patties, bacon, eggs and American cheese on a sesame seed bun. The Meat'normous Omelet Sandwich was a variant on the Enormous Omelet Sandwich that added a portion of ham to the ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

    www.aol.com/100-best-casserole-recipes-every...

    Try a make-ahead Western Omelet Casserole for brunch or a money-saving Green Enchilada Casserole for dinner. Get the recipe: Chicken and Grits Casserole Related: 40 Authentic Soul Food Recipes

  8. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    Beyond the basic model of fried egg between slices of bread, many common sandwiches have variations that include a fried egg in addition to bacon, sausage, cheese, black pudding, cold cuts, or as another topping to a hamburger. [1] [2] [3] A popular breakfast sandwich in New Jersey consists of a fried egg, pork roll, and American cheese on a ...

  9. Alton Brown's 10 Ways to Make the Perfect Omelet - AOL

    www.aol.com/lifestyle/food-alton-brown-s-10-ways...

    "I like three eggs for an 8-inch pan," Alton told Antonia, who agreed that's an ideal amount. 2. It's best to start with room-temperature eggs so it doesn't take them as long to warm up, noted Alton.