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The U.S.All Star Federation (USASF) is one of the four main governing bodies for all star cheerleading and dance in the United States.The USASF was founded in December 2003 by cheerleading competition sponsors National Cheerleaders Association, Universal Cheerleaders Association, Cheersport, and America's Best to develop a standard set of safety rules and competition regulations and conduct ...
This is the most basic position for all basket tosses and is usually used by intermediate teams (Level 2) or as a warm-up for stunts groups. Pike Basket (Level 3+): At the peak of the toss, the flyer will bend at the hips in order to bring their chest to their knees, whilst keeping straight legs, folding their body into a piqued position ...
Teams competing at the Cheerleading Worlds from the USA must follow the USASF age grid, eligibility, substitutions and alternate guidelines, which will have a known impact on the 2024 Cheerleading Worlds event as the minimum age for open teams saw a rise to a minimum of 18 years on the USASF age grid for the 2023–2024 season.
SPOILERS BELOW—do not scroll any further if you don't want the answer revealed. The New York Times Today's Wordle Answer for #1274 on Saturday, December 14, 2024
The 2024 NFL season is coming down to the wire and that can only mean one thing: playoff football is just round the corner.. Seven teams from each conference will qualify for the postseason as ...
November 16, 2024 at 11:11 AM. On Thursday, Meghan Markle attended the Highbrow Hippie Haircare and Wellness launch at Gjelina in Venice, California. The Duchess of Sussex wore a matching set from ...
1 Reference to USASF Level 4 skills. 2 comments. Toggle the table of contents. Talk: List of cheerleading jumps. Add languages. Page contents not supported in other ...
President for 24 years, Assad flew out of Damascus for an unknown destination early on Sunday, two senior army officers told Reuters. Rebels declared the city "free of the tyrant Bashar al-Assad".