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Cordyceps militaris, commonly known as the caterpillar fungus, [2] is a species of fungus in the family Cordycipitaceae, and the type species of the genus Cordyceps, which consists of hundreds of species. [3] The species was originally described by Carl Linnaeus in 1753 as Clavaria militaris. [1]
Cordyceps / ˈ k ɔːr d ɪ s ɛ p s / is a genus of ascomycete fungi (sac fungi) that includes over 260 species worldwide, many of which are parasitic. Diverse variants of cordyceps have had more than 1,500 years of use in Chinese medicine . [ 1 ]
Cordyceps militaris is known for its numerous medicinal benefits, including supporting the immune system, reducing inflammation, providing antioxidant effects, enhancing metabolic health, improving athletic performance, and promoting respiratory health.
“Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.
The study, which was published in the journal Nutrition Research, analyzed data from 654 people who participated in the Whyalla Intergenerational Study of Health, a longitudinal health study.
Ophiocordyceps sinensis (synonym Cordyceps sinensis), known colloquially as caterpillar fungus, is an entomopathogenic fungus (a fungus that grows on insects) in the family Ophiocordycipitaceae. It is mainly found in the meadows above 3,500 metres (11,500 ft) on the Tibetan Plateau in Tibet and the Himalayan regions of Bhutan , India , and Nepal .
Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their benefits, and why they get so much hate.
Cordyceps adpropinquans (Ces.) Sacc. 1883; Cordyceps aeruginosclerota Z.Q. Liang & A.Y. Liu 1997; Cordyceps agriotidis Kawam. 1955; Cordyceps alba Kobayasi & Shimizu 1982; Cordyceps albella Massee 1899
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