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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Greek yogurt is a source of magnesium, ... Greek yogurt is a healthier stand-in for any recipe that calls for sour cream. You can also try it on chili, soup, baked potatoes or Tex-Mex dishes.

3. 40 healthy, energizing smoothie recipes to start your day - AOL

   www.aol.com/40-healthy-energizing-smoothie...

   And the magnesium it contains will help keep your ticker healthy. Plus, the hemp seeds in the recipe have the ideal ratio of omega-6 to omega-3 fatty acids for reducing heart disease risk . Joy ...

4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

5. Sleepy girl mocktail - Wikipedia

   en.wikipedia.org/wiki/Sleepy_girl_mocktail

   Tart cherry juice, Magnesium powder, Seltzer or lemon-lime soda Sleepy girl mocktail is a viral homemade beverage that gained popularity on TikTok as a sleep aid . [ 1 ] The first propagator of the drink is reported to be Calee Shea who posted about it in January 2023, but Gracie Norton, a content creator on TikTok, popularized the drink with ...

6. 18 Healthy Holiday Foods (and Swaps) to Make This Year

   www.aol.com/18-healthy-holiday-foods-swaps...

   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

7. Misu - Wikipedia

   en.wikipedia.org/wiki/Misu

   Misugaru is commonly added to water or milk and stirred to make a drink. Sugar or condensed milk can be added as a sweetener. The beverage is high in protein, vitamins, calcium, magnesium, molybdenum, folate, and selenium, and is a dieter's drink, as it is quite filling but low in calories. [1]

8. Cooking, Recipes and Entertaining Food Stories - AOL.com

   www.aol.com/food

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

9. Magnesium bicarbonate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_bicarbonate

   Magnesium bicarbonate or magnesium hydrogencarbonate, Mg(H CO 3) 2, is the bicarbonate salt of magnesium. It can be formed through the reaction of dilute solutions of carbonic acid (such as seltzer water) and magnesium hydroxide (milk of magnesia). It can be prepared through the synthesis of magnesium acetate and sodium bicarbonate: