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  2. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    How to Wash Kale. Before washing kale (or any produce), it’s a good idea to check the product label, if there is one.Sealed bags labeled “ready to use,” “washed,” or “triple rinsed ...

  3. Your Complete Guide to All the Types of Kale (and How ... - AOL

    www.aol.com/lifestyle/complete-guide-types-kale...

    3. Lacinato Kale (aka Bumpy-Leaf Kale, Dinosaur Kale, Tuscan Kale or Black Kale) OK, now bring on the raw kale salads and smoothies.Lacinato kale—sometimes labeled as dinosaur or Tuscan kale at ...

  4. 22 Cozy Cast-Iron Dinners for Fall - AOL

    www.aol.com/21-cozy-cast-iron-dinners-232201973.html

    Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.

  5. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...

  6. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Gai lan, kai-lan, Chinese broccoli, [1] or Chinese kale (Brassica oleracea var. alboglabra) [2] is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli. A Brassica oleracea cultivar, gai lan is in the group alboglabra (from Latin albus "white" and glabrus "hairless").

  7. Veluticeps - Wikipedia

    en.wikipedia.org/wiki/Veluticeps

    Veluticeps is a small genus of wood-rot fungi characterized by the production of resupinate to bracket shaped, perennial, tough, brown fruitbodies, that blacken when KOH solution is applied, and with a smooth to warted or cracked fertile undersurface. They cause a brown rot of wood.

  8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    1 serving Feta, Kale & Pear Salad. Evening Snack (150 calories) ... 1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. Evening Snack (150 calories) 2 servings Dark Chocolate Cashew Clusters.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!