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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  3. Cervical spinal nerve 8 - Wikipedia

    en.wikipedia.org/wiki/Cervical_spinal_nerve_8

    The cervical spinal nerve 8 (C8) is a spinal nerve of the cervical segment. [1] It originates from the spinal column from below the cervical vertebra 7 (C7). [2]

  4. 7 sciatica stretches that ease pain, according to physical ...

    www.aol.com/news/7-sciatica-stretches-ease-pain...

    When nerves are inflamed, any tension you put on them — whether you're standing, walking or sitting — causes pain. The idea with nerve flossing exercises, also called nerve glides or gliders ...

  5. Suboccipital nerve - Wikipedia

    en.wikipedia.org/wiki/Suboccipital_nerve

    The suboccipital nerve (first cervical dorsal ramus) is the dorsal primary ramus of the first cervical nerve (C1). It exits the spinal cord between the skull and the first cervical vertebra, the atlas. [1] It lies within the suboccipital triangle along with the vertebral artery, where the artery enters the foramen magnum.

  6. Spinal nerve - Wikipedia

    en.wikipedia.org/wiki/Spinal_nerve

    Cervical nerves. The cervical nerves are the spinal nerves from the cervical vertebrae in the cervical segment of the spinal cord. Although there are seven cervical vertebrae (C1–C7), there are eight cervical nerves C1–C8. C1–C7 emerge above their corresponding vertebrae, while C8 emerges below the C7 vertebra.

  7. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the cubital tunnel is diagnosed based on characteristic symptoms and signs. Intermittent or static numbness in the small finger and ulnar half of the ring finger, weakness or atrophy of the first dorsal interosseous, positive Tinel sign over the ulnar nerve proximal to the cubital tunnel, and positive elbow flexion test (elicitation of paresthesia in the small and ring ...

  8. Dorsal scapular nerve - Wikipedia

    en.wikipedia.org/wiki/Dorsal_scapular_nerve

    The dorsal scapular nerve is a branch of the brachial plexus, usually derived from the ventral ramus of cervical nerve C5. It provides motor innervation to the rhomboid major muscle, rhomboid minor muscle, and levator scapulae muscle. Dorsal scapular nerve syndrome can cause a winged scapula, with pain and limited motion.

  9. Upper trunk - Wikipedia

    en.wikipedia.org/wiki/Upper_trunk

    It is formed by joining of the ventral rami of the fifth (C5) and sixth (C6) cervical nerves. The upper trunk divides into an anterior and posterior division. The branches of the upper trunk from proximal to distal are: subclavian nerve (C5-C6) suprascapular nerve (C5-C6) anterior division of upper trunk (C5-C6, forms part of lateral cord)

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