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  2. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

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    Starbucks. Nutrition Information: 110 calories, 4g fat, 10g carbs, 10g sugar, 7g protein Think of this bev—a 50/50 split of drip coffee and steamed milk—as a less expensive cheater’s latte ...

  3. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    “Green tea has minimal calories, is hydrating and contains an antioxidant called EGCG, which can support fat burning and metabolism,” says Mitri. “It may also modestly increase daily calorie ...

  4. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  5. Cappuccino - Wikipedia

    en.wikipedia.org/wiki/Cappuccino

    Flat white is a drink which is popular in Australia and New Zealand. It can be described either as a caffè latte served in a small cup (like a cappuccino would be), or a cappuccino made with steamed textured milk and with no foam on top ("flat" indicating less foam), [ 36 ] and is typically prepared with latte art .

  6. Flat white - Wikipedia

    en.wikipedia.org/wiki/Flat_white

    The flat white is similar to a cappuccino, which is a single espresso with heated milk and a layer of thick foam served in a 150–160 ml (5.3–5.6 imp fl oz) cup. [18] The flat white, however, does not have the thick layer of foam, but rather made with only steamed milk containing microfoam.

  7. Café au lait - Wikipedia

    en.wikipedia.org/wiki/Café_au_lait

    Café au lait is a popular drink in New Orleans, available at coffee shops like Café du Monde and Morning Call Coffee Stand, where it is made with milk and coffee mixed with chicory. Unlike the European café style, a New Orleans-style café au lait is made with scalded milk (milk warmed over heat to just below boiling), rather than with ...

  8. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  9. Iced coffee - Wikipedia

    en.wikipedia.org/wiki/Iced_coffee

    'iced coffee') is a traditional Vietnamese coffee recipe. It is created using coffee roasted between medium and dark. The drink is made by passing hot water through the grounds into a cup that already contains condensed milk. To serve the drink cold, ice is added to the cup. Variations involve additions of ice, sugar or condensed milk.