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  2. Is plant-based meat better for your health and heart? What a ...

    www.aol.com/lifestyle/plant-based-meat-better...

    While plant-based meat substitutes may be better than, say, pepperoni, items like beans, seeds and legumes are protein-rich sources that can support your overall health. Show comments Advertisement

  3. The Truth About Vegan Meat, According To Nutrition Experts - AOL

    www.aol.com/truth-vegan-meat-according-nutrition...

    What Are the Health Concerns of Vegan Meat Alternatives? Eating a plant-based diet can come with a slew of health benefits, from lowering your cholesterol to reducing your risk of Type 2 diabetes ...

  4. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A comprehensive study published in the journal Proceedings of the National Academy of Sciences in 2024 shows that processed plant-based substitutes such as veggie burgers improve nutrition compared to animal products, but less than unprocessed plant-based foods; they offer significant health benefits over meat, but are not as nutritious and ...

  5. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

    www.aol.com/green-mediterranean-diet-plant-based...

    While the green Mediterranean diet has tons of health benefits, there's no need to follow it to a T. Use the 80/20 strategy to implement this nutrition plan in a way that works for you. Foods To ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better). [12] Limit salt/sodium from all sources and ensure that salt is iodized. Less than 5 grams of salt per day can reduce the risk of cardiovascular disease. [13]

  7. Sustainable food system - Wikipedia

    en.wikipedia.org/wiki/Sustainable_food_system

    Plant-based meat is proposed for sustainable alternatives to meat consumption. Plant-based meat emits 30%–90% less greenhouse gas than conventional meat (kg-CO 2-eq/kg-meat) [133] and 72%–99% less water than conventional meat. [134] Public company Beyond Meat and privately held company Impossible Foods are examples of plant-based food ...

  8. Beyond Meat wants to be healthier—and CEO Ethan Brown ... - AOL

    www.aol.com/finance/beyond-meat-wants-healthier...

    Beyond Meat wants to be healthier—and CEO Ethan Brown seems convinced he can hack the trade-off between nutrition and taste Brian Kateman September 10, 2024 at 7:20 AM

  9. Environmental vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Environmental_vegetarianism

    All types of meat but especially lamb and beef generate several times more greenhouse gas emissions in their production than plant-based foods. [1]Environmental vegetarianism is the practice of vegetarianism that is motivated by the desire to create a sustainable diet, which avoids the negative environmental impact of meat production.