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2. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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   With 15 grams of protein per serving, you’ll feel satisfied and energized. Plus they’re lower in calories, carbs, saturated fats and sodium to align with a diabetes-friendly eating pattern .

3. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   How to Meal-Prep Your Week of Meals: Prepare Chicken & Kale Soup to have for lunch on days 2 through 5.. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories ...

6. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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   This quick, easy high-protein meal recipe serves four and boasts a whopping 40 grams of protein. "Salmon is so high in protein, omega-3 fats and taste, it would be a great addition to the diet for ...

7. 7-Day High-Protein Meal Plan to Have More Energy ... - AOL

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   Breakfast (338 Calories) 1 serving Spinach and Mushroom Quiche. 1 medium orange. A.M Snack ( 137 Calories) 1 medium banana. 1 Tbsp. natural peanut butter. Lunch (606 Calories) 1 serving Chicken ...