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  2. Read on to find out how to eat gluten free at Dunkin’ Donuts, plus a few tips for avoiding cross contamination. (P.S.: All of Dunkin’s nutrition and allergen info is available online.

  3. Can You Eat Gluten Free at Chick-fil-A? Yes: Here Are 9 Menu ...

    www.aol.com/lifestyle/eat-gluten-free-chick-fil...

    Here, we’ll break down how to safely eat gluten free at Chick-fil-A, including modifications, expert tips for eating a wheatless diet and advice for avoiding cross contamination.

  4. How to Eat Gluten Free at Chipotle: 7 Wheatless Menu Items ...

    www.aol.com/eat-gluten-free-chipotle-7-230000585...

    Read on to learn how to eat gluten free at Chipotle, plus for tips on preventing cross-contamination with wheat. (Note: All nutritional inform How to Eat Gluten Free at Chipotle: 7 Wheatless Menu ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

  6. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    The US Food and Drug Administration (FDA) has historically classified gluten as "generally recognized as safe" (GRAS). In August 2013, the FDA issued a final ruling, effective August 2014, that defined the term "gluten-free" for voluntary use in the labeling of foods as meaning that the amount of gluten contained in the food is below 20 parts ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

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