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2. Any kind of activity is better for your heart than sitting - AOL

   www.aol.com/lifestyle/comes-heart-health...

   When it comes to heart health, any activity is better than sitting — also, broccoli sprouts are a potent superfood. How to make sense of this week's health headlines. Kaitlin Reilly.

3. Does broccoli give you gas? Here's what that says about your ...

   www.aol.com/news/does-broccoli-gas-heres-says...

   Broccoli sprouts are rich in antioxidants, so they are being studied for their potential to combat inflammation and insulin resistance. Healthy broccoli recipes Get inspired to add more green to ...

4. Broccoli sprouts - Wikipedia

   en.wikipedia.org/wiki/Broccoli_sprouts

   Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. 3,3'-Diindolylmethane - Wikipedia

   en.wikipedia.org/wiki/3,3'-Diindolylmethane

   3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale. [1] It and its parent compound – indole-3-carbinol – are under laboratory research to determine their possible biological properties, particularly in anti-cancer ...

7. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

   www.aol.com/9-healthiest-bagged-salad-kits...

   Packed with chopped broccoli, cauliflower, Brussels sprouts, radicchio, green cabbage, and kale, you'll receive 4% of your daily calcium needs and 6% of both your iron and potassium needs.

8. Brassica - Wikipedia

   en.wikipedia.org/wiki/Brassica

   The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...

9. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

   www.aol.com/45-healthy-fall-harvest-dinners...

   These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels sprouts, cranberries, pumpkin and more! 45 Healthy Fall Harvest Dinners You ...