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  2. Push–pull strategy - Wikipedia

    en.wikipedia.org/wiki/Pushpull_strategy

    The image shows a technology push, mainly driven by internal research and development activities and market pull, driven by external market forces. [1] The business terms push and pull originated in logistics and supply chain management, [2] but are also widely used in marketing [3] [4] and in the hotel distribution business.

  3. Social pull marketing - Wikipedia

    en.wikipedia.org/wiki/Social_pull_marketing

    The business terms push and pull originated in the logistic and supply chain management, [1] but are also widely used in marketing. Social pull marketing is the adaptation of the traditional pushpull strategy marketing concepts to social media websites. It utilizes the traditional "pull" concept for a new way of social media marketing. [2]

  4. Why You Should Add Push-Pull Workouts To Your Fitness ... - AOL

    www.aol.com/why-add-push-pull-workouts-120000058...

    Intermediate to advanced exercisers can increase the frequency and do push and pull workouts every two to three days, she adds. For example, push on Monday and Thursday and pull on Tuesday and Friday.

  5. How to Structure Your Push-Pull Workout for Maximum ... - AOL

    www.aol.com/structure-push-pull-workout-maximum...

    The push-pull workout method stands out for its simplicity and effectiveness. By categorizing exercises into push and pull movements, you ensure a balanced development of your muscles.

  6. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...

  7. You Can Do Push-Pull Workouts on Leg Day, Too - AOL

    www.aol.com/lifestyle/push-pull-workouts-leg-day...

    Hear the term “push-pull” workout, and you probably think of upper-body workouts in which you superset pushing exercises, like push-ups and bench presses, with pulling movements, like chin-ups ...

  8. Push and pull factors in migration - Wikipedia

    en.wikipedia.org/wiki/Push_and_pull_factors_in...

    Push and pull factors in migration according to Everett S. Lee (1917-2007) are categories that demographers use to analyze human migration from former areas to new host locations. Lee's model divides factors causing migrations into two groups of factors: push and pull.

  9. Closed kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Closed_kinetic_chain_exercises

    Push-ups and their derivatives (including handstand), pull-ups (or chin-ups), Supine row and dips, concentrate on a co-contraction of the triceps, biceps, deltoids, pectorals, lats, abdominals and lower back for stabilization in various ratios depending upon angle and leverage.

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