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  2. Cardiologists reveal foods they never eat for breakfast — and ...

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    A “gigantic” muffin from a warehouse club might contain 600 calories, Freeman notes. He recommends people find a healthy muffin recipe and bake their own with 100% whole grains and without ...

  3. Do bananas really have too much sugar? A dietitian on the ...

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    One medium banana contains 14 grams of natural sugar and 0 grams of added sugar. The body processes both natural and added sugar in the same way, converting them into glucose to fuel the brain ...

  4. Heading on a Road Trip? Here are 31 Healthy Snacks You Should ...

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    15. Fruit chips: Munch away on no-sugar-added dried fruit chips, like from Bare, to satisfy a craving for something crunchy and naturally sweet. Varieties include apple, banana, coconut and pineapple.

  5. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  6. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    Over 730,000 Morning Banana Diet books were sold in 2008. [1] Possible problems with the diet include the misuse of the unregulated lunch and dinner. A spokesperson for the American Dietetic Association told the Daily News: "There's nothing magical about a banana....It's not well-defined or scientifically based. Whenever you have a diet that ...

  7. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15] Barley honey – a Japanese product prepared with barley starch, typically combined with rice flour [16] Bear claw – Pastry with almond paste filling [17] Bhakri – Flatbread of western and central India [18]

  8. What to Do With Overripe Bananas: 15 Easy Recipes to Try - AOL

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    9. Gluten- and Dairy-Free Strawberry-Banana Muffins. Strawberry-banana muffins from Delicious Obsessions are a cool spin on the traditional smoothie pairing, using coconut flour and coconut oil ...

  9. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...