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Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease. EGCG is used in many dietary supplements.
Green tea is particularly known for being rich in epigallocatechin gallate (EGCG), an antioxidant that may protect against chronic diseases including type 2 diabetes, heart disease and certain ...
Dietary supplements containing EGCG may supply up to 1000 mg EGCG and other catechins per day. [17] The panel concluded that EGCG and other catechins from green tea in low-moderate daily amounts are generally regarded as safe, but in some cases of excessive consumption of green tea or use of high-EGCG supplements, liver toxicity may occur. [17]
Epicatechin gallate (ECG) is a flavan-3-ol, a type of flavonoid, present in green tea. [1] It is also reported in buckwheat [2] and in grape. [3]The tea component epicatechin gallate is being researched because in vitro experiments showed it can reverse methicillin resistance in bacteria such as Staphylococcus aureus. [1]
“The catechin found in the greatest amount in green tea is EGCG and has been shown in studies to have anti-inflammatory benefits. While green tea is low in calories, it can easily be turned into ...
"Green tea catechins, particularly EGCG, have been shown to enhance fat oxidation. This means that the body may use fat as a source of energy more efficiently. This effect, coupled with increased ...
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