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Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...
Amy's Low Sodium Split Pea Soup Amy's Kitchen Nutrition (per 1 cup) : 120 calories, 1 g fat (0 g saturated fat), 310 mg sodium, 21 g carbs (5 g fiber, 4 g sugar), 7 g protein
A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. [24] "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.
This comforting split pea soup recipe is a perfect example of the upgraded yet familiar fare you’ll savor in Ina Garten's cookbook, Modern Comfort Food. “One of my all-time favorite comfort ...
Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram portion (104% DV based on a 2,000 calories (8,400 kJ) diet).
Want to make Creamy Split Pea Soup with Meyer Lemon Zest and Thyme? Learn the ingredients and steps to follow to properly make the the best Creamy Split Pea Soup with Meyer Lemon Zest and Thyme? recipe for your family and friends.
To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.
This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.
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