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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...

  3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Amy's Low Sodium Split Pea Soup Amy's Kitchen Nutrition (per 1 cup) : 120 calories, 1 g fat (0 g saturated fat), 310 mg sodium, 21 g carbs (5 g fiber, 4 g sugar), 7 g protein

  4. Pea soup - Wikipedia

    en.wikipedia.org/wiki/Pea_soup

    A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. [24] "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.

  5. You'll Want to Swim In a Bowl of Ina Garten's Split Pea Soup

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    This comforting split pea soup recipe is a perfect example of the upgraded yet familiar fare you’ll savor in Ina Garten's cookbook, Modern Comfort Food. “One of my all-time favorite comfort ...

  6. Split pea - Wikipedia

    en.wikipedia.org/wiki/Split_pea

    Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram portion (104% DV based on a 2,000 calories (8,400 kJ) diet).

  7. Creamy Split Pea Soup with Meyer Lemon Zest and Thyme - AOL

    homepage.aol.com/food/recipes/creamy-split-pea...

    Want to make Creamy Split Pea Soup with Meyer Lemon Zest and Thyme? Learn the ingredients and steps to follow to properly make the the best Creamy Split Pea Soup with Meyer Lemon Zest and Thyme? recipe for your family and friends.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  9. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

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