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2. 5 tips from experts on how to stop bloating, from ... - AOL

   www.aol.com/lifestyle/5-tips-experts-stop...

   In general, you may be more likely to feel bloated due to digestive issues such as IBS, constipation, food intolerances or other health factors, including stress. Some may simply be more attuned ...

3. 11 ways to get rid of bloating, according to ... - AOL

   www.aol.com/11-ways-rid-bloating-according...

   Avoid gas-causing foods If you notice specific foods always make you feel bloated or you have a known intolerance, try to avoid these foods if you can, the experts say.

4. Feeling Bloated? These Foods Help, According to ... - AOL

   www.aol.com/lifestyle/feeling-bloated-foods-help...

   Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut.

5. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple ...

6. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/lifestyle/experts-weigh-quickly...

   "Processed foods are usually high in sodium, which causes water retention and thus bloating or a bloated feeling," says Sonya Angelone, RD, a former spokeswoman for the Academy of Nutrition and ...

7. The Fastest Way to Debloat After a Big Meal, According to ...

   www.aol.com/fastest-way-debloat-big-meal...

   However, if your symptoms don’t subside and you’re chronically feeling bloated, it’s best to speak with a medical professional like a gastroenterologist. Related: 6 Things Dietitians Eat and ...