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  2. Are crash diets ever a good idea for weight loss? - AOL

    www.aol.com/news/crash-diets-ever-good-idea...

    From Netdoctor. Crash dieting can be tempting in many ways, offering a quick and relatively easy 'fix' to your weight loss woes. Popular crash diets include the juice diet, the 7-day detox diet ...

  3. 90-30-50 Diet for Weight Loss. Does the TikTok Trend Work? - AOL

    www.aol.com/lifestyle/90-30-50-diet-weight...

    The 90-30-50 diet is trending now on TikTok. It was created to aid weight loss with the autoimmune disease Hashimoto’s. It advocates eating specific amounts of protein, fiber, and fats.

  4. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

    www.aol.com/denise-austin-reveals-her-4...

    Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more.

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  6. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    A recent study pitted an ultra-processed diet against a nutrient-dense one, with meals matched for calories, sugar, fat, fiber, and macronutrients. People were told to eat as much as they wanted.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

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