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  2. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

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    Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at least 91 ounces (2.7 L) of water.

  3. I Drank Cucumber Water for 30 Days & Experienced 4 Life ... - AOL

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    Drinking cucumber water might not be for everyone, but I'm pretty hooked. The fact that I was able to stick with this healthy habit for a full 30 days leaves me feeling inspired to find more easy ...

  4. This hydrating food that can count toward your daily water goal

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    Learn more about the nutrition facts of cucumbers, plus the health benefits, interesting characteristics and tasty recipes to incorporate in your diet. Cucumber nutrition facts One cup of raw ...

  5. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3 + 1 ⁄ 2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).

  6. Cucumber juice - Wikipedia

    en.wikipedia.org/wiki/Cucumber_juice

    Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]

  7. The Top 6 Health Benefits That Make Cucumbers So Good ... - AOL

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    You're about to crave cucumbers like never before. For premium support please call: 800-290-4726 more ways to reach us

  8. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Cucumber. Try cucumber as a dipper in place of starchy crackers the next time you make a dip or spread—a handful of your favorite chips will pale in comparison to an entire cucumber’s 45 calories.

  9. Wax gourd - Wikipedia

    en.wikipedia.org/wiki/Wax_gourd

    Benincasa hispida, the wax gourd, [4] [5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature.