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  2. What older adults need to know about hydration

    www.aol.com/lifestyle/2019-09-02-what-older...

    One out of three adults age 60 and older suffers from severe muscle loss, according to a 2014 review published in Age and Ageing. Age-related health conditions can further predispose older adults ...

  3. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Plus, vomiting usually stops after the first one to four hours of rehydration.) With the older WHO solution, also give some clean water during rehydration. With the newer reduced-osmolarity, more dilute solution, this is not necessary. [1] Begin to offer food after the initial four-hour rehydration period with children and adults.

  4. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Urine color as an indicator of hydration [7] The hallmarks of dehydration include thirst and neurological changes such as headaches , general discomfort , loss of appetite , nausea , decreased urine volume (unless polyuria is the cause of dehydration), confusion , unexplained tiredness , purple fingernails, and seizures . [ 8 ]

  6. 25% of U.S. adults say they drink 1 or 2 glasses of water a ...

    www.aol.com/lifestyle/25-u-adults-drink-1...

    A new Yahoo News/YouGov poll has revealed that many Americans are coming up short in hydration. The survey of 1,746 U.S. adults, conducted from April 11 to April 15, found that 8% say they rarely ...

  7. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    Here's how to distinguish "sundowning"—agitation or confusion later in the day in dementia patients—from typical aging, from doctors who treat older adults.

  8. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Older children and adults should take frequent sips from a cup, with a recommended intake of 200–400 mL of solution after every loose movement. [1] The WHO recommends giving children under two a quarter- to a half-cup of fluid following each loose bowel movement and older children a half- to a full cup.

  9. Does Gatorade Hydrate You? - AOL

    www.aol.com/does-gatorade-hydrate-152500028.html

    Go to any sports game—whether it’s a high school game or a pro one—and you’re bound to see athletes on the sidelines drinking Gatorade. It’s likely a staple at your local gym too. It’s ...