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  2. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Tennis elbow, also known as lateral epicondylitis is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. [ 1 ] [ 5 ] It causes pain and tenderness over the bony part of the lateral epicondyle .

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

  4. Tennis injuries - Wikipedia

    en.wikipedia.org/wiki/Tennis_injuries

    Tennis leg is the most common tennis injury within older tennis players. Tennis leg is an incomplete tear or rupture of the calf muscle. [21] The injury is noticed right away by hearing a popping sound, or a jabbed feeling in the leg. The injury is very painful; players are unable to finish their match if injury occurs. [21]

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Glossary of pickleball - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_pickleball

    Pickleball elbow or Tennis elbow A form of tendinitis called lateral epicondylitis. It is caused by prolonged or intense stress on the forearm muscles, particularly the extensors that move your wrist and fingers. This over usage creates tiny tears in the tendons attaching the extensors to your elbow. [51] Pickleball points

  7. Why the Humble Tennis Ball Is Olympic Gymnast Laurie ...

    www.aol.com/why-humble-tennis-ball-olympic...

    “Using a tennis ball as a massager is a really great way to massage muscles,” she told Well+Good on a call for Always and Walmart’s #KeepHerPlaying campaign, which aims to empower girls in ...

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