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  2. Bicipital aponeurosis - Wikipedia

    en.wikipedia.org/wiki/Bicipital_aponeurosis

    The bicipital aponeurosis originates from the distal insertion of the biceps brachii, and inserts into the deep fascia of the forearm. [1] The biceps tendon inserts on the radial tuberosity, and the bicipital aponeurosis lies medially to it. [2] It reinforces the cubital fossa, helping to protect the brachial artery and the median nerve running ...

  3. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  4. Coracoid process - Wikipedia

    en.wikipedia.org/wiki/Coracoid_process

    The coracoid process acts as an attachment and origin for a large number of muscles (attached muscles not labeled here). The coracoid process is a thick curved process attached by a broad base to the upper part of the neck of the scapula; [2] it runs at first upward and medially; then, becoming smaller, it changes its direction, and projects forward and laterally.

  5. A severed bicep, sick dog and more. Woman battles 6 life ...

    www.aol.com/severed-bicep-sick-dog-more...

    Life didn’t stop just because Emily was diagnosed with breast cancer. Six personal challenges aligned with each of her six chemotherapy treatments. A severed bicep, sick dog and more.

  6. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    The ulnar head (or ulnar tuberosity) is a thin fasciculus, which arises from the medial side of the coronoid process of the ulna, and joins the preceding at an acute angle. The median nerve enters the forearm between the two heads of the muscle, and is separated from the ulnar artery by the ulnar head.

  7. People Swear by 'Hypertrophy' Workouts for Bigger Arms ... - AOL

    www.aol.com/lifestyle/people-swear-hypertrophy...

    ShutterstockIf you're looking to boost muscle growth and build sleeve-busting biceps, "hypertrophy" workouts are the name of the game. Fitness pros and gym-goers alike on TikTok swear by certain ...

  8. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    But when performed correctly and consistently, the move does a great job of isolating the biceps, which ensures that you’re actually working those muscles. Bicep curl: Muscles worked and benefits

  9. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity of the ulna.