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  2. Kata gatame - Wikipedia

    en.wikipedia.org/wiki/Kata_gatame

    It is also one of the 25 techniques of Danzan Ryu's constriction arts, Shimete, list. In grappling terms, it is categorized as a side control hold. Primarily used as a hold down in Judo, it is mostly used as a choke in Jiu-Jitsu and mixed martial arts (also called arm triangle choke ).

  3. Budokwai - Wikipedia

    en.wikipedia.org/wiki/Budokwai

    The full name of the society is the Budokwai (The Way of Knighthood Society) [7] but it is normally called The Budokwai. The name Budokwai was chosen by the society's founder Gunji Koizumi as a combination of the Japanese words bu (武) meaning military or martial, do (道) meaning the way or code, kwai (会) meaning public building or a society/club. [8]

  4. Armlock - Wikipedia

    en.wikipedia.org/wiki/Armlock

    Armbar counter on the ground normally is a body roll towards the opponent in order to prevent overextension of the captured elbow bend. The jūji-gatame (十字固め, rendered as "Ude-Hishigi-Juji-Gatame"), which translates to "cross pin" or "cross hold down" also sometimes used interchangeably with the terms armbar, cross armbar or straight armbar, is a Jujutsu, and thus a Judo, technique ...

  5. Outline of martial arts - Wikipedia

    en.wikipedia.org/wiki/Outline_of_martial_arts

    The following outline is provided as an overview of and topical guide to martial arts: Martial arts – systems of codified practices and traditions of training for combat. While they may be studied for various reasons, martial arts share a single objective: to physically defeat other persons and to defend oneself or others from physical threat.

  6. Small Circle JuJitsu - Wikipedia

    en.wikipedia.org/wiki/Small_Circle_JuJitsu

    In August 2002, Wally Jay held a ceremony officially handing the title of grandmaster over to his son Leon Jay in their hometown of Alameda, California. Family, friends, several martial arts masters and the media witnessed the occasion. Leon Jay still practices and teaches Small Circle Jujitsu from his base in Surrey, UK and across the world.

  7. How to Clean a Shower Head (And Why You Really Need To) - AOL

    www.aol.com/lifestyle/clean-shower-head-why...

    “For best results, remove the shower head using a wrench to unscrew the nut located at the shower arm,” Peterson says. “Practice care in not ruining the fixture’s finish and use a soft rag ...

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