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  2. Juego del palo - Wikipedia

    en.wikipedia.org/wiki/Juego_del_palo

    Juego del palo or banot (Spanish pronunciation: [ˈxweɣo ðel ˈpalo], game of the stick; Guanche: banod) is a traditional martial art/folk sport of stick-fighting practiced in the Canary Islands. [ 1 ] [ 2 ] It involves the combative use of a slender stick from 4 to 6 feet (1.2 to 1.8 m) long, wielded in both hands, and characterised by fluid ...

  3. Category:Martial arts in Spain - Wikipedia

    en.wikipedia.org/wiki/Category:Martial_arts_in_Spain

    Pages in category "Martial arts in Spain" This category contains only the following page. This list may not reflect recent changes. J. Jogo do pau

  4. Jogo do pau - Wikipedia

    en.wikipedia.org/wiki/Jogo_do_pau

    Jogo do pau, 'lit. stick game' (IPA: [ˈʒogu du ˈpaw]) is a Portuguese and Spanish martial art which developed in the regions along the Minho River: Minho, Trás-os-Montes, Pontevedra and Ourense, focusing on the use of a staff of fixed measures and characteristics.

  5. Category:Spanish martial artists - Wikipedia

    en.wikipedia.org/wiki/Category:Spanish_martial...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  6. How to Clean a Shower Head (And Why You Really Need To) - AOL

    www.aol.com/lifestyle/clean-shower-head-why...

    “For best results, remove the shower head using a wrench to unscrew the nut located at the shower arm,” Peterson says. “Practice care in not ruining the fixture’s finish and use a soft rag ...

  7. Karate World Championships - Wikipedia

    en.wikipedia.org/wiki/Karate_World_Championships

    Grabbing the opponent's arm or karategi (uniform) with one hand without immediately attempting a scoring technique or takedown; Techniques which, by their nature, cannot be controlled for the safety of the opponent, and other dangerous and uncontrolled attacks; Simulated attacks with the head, knees, or elbows; Talking to or goading the opponent

  8. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    Strikes to the spine or back of the head or anything behind the ears (see Rabbit punch) Throat strikes of any kind, including, without limitation, grabbing the trachea; Fingers outstretched towards opponent's face/eyes; Clawing, pinching, twisting the flesh; Kicking and knee-striking the head of a grounded opponent (see Soccer kick)

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