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“Guided meditations are great because often when you really need to meditate, you have very little mental energy to think of the best way to do so,” explains Dr. Robert Duff, Ph.D., a ...
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Getting into the Vortex: Guided Meditations CD and User Guide by Esther and Jerry Hicks. Release date November 15, 2010. Published by Hay House, 2009. References
The Seven Spiritual Laws of Success – A Practical Guide to the Fulfillment of Your Dreams is a 1994 self-help, pocket-sized book by Deepak Chopra, published originally by New World Library, freely inspired in Hinduist and spiritualistic concepts, which preaches the idea that personal success is not the outcome of hard work, precise plans or a driving ambition, but rather of understanding our ...
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The Transcendental Meditation technique is a specific form of mantra meditation [48] developed by Maharishi Mahesh Yogi. It is often referred to as Transcendental Meditation or simply, TM. The meditation practice involves the use of a mantra, and is practiced for 15–20 minutes twice per day, while sitting with closed eyes.
The cultural historian Alistair Shearer writes that the name yoga nidra is an umbrella term for different systems of "progressive relaxation or 'guided meditation'." [26] He comments that Satyananda promoted his version of yoga nidra, claiming it was ancient, when its connections to ancient texts "seem vague at best". [26]
Anita Moorjani [1] is the author of five books, including the New York Times bestseller, Dying to be Me. [2]After she was diagnosed with stage 1A Hodgkin's lymphoma in 2002, and rejected conventional treatment, Moorjani was taken to a hospital in 2006 where she lay in a coma for 30 hours, during which Moorjani claims to have undergone a near-death experience.
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