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The good news is there are tasty snacks you can nib on without adding too much to the calorie bank. ... Greek Yogurt (Nonfat) with Berries (1/2 Cup) Calories: 85. Here is a light, no-frills snack ...
One cup of cooked edamame has 18 grams of protein and 8 grams of fiber for a little over 200 calories. It's a powerhouse food that also tastes good. It's a powerhouse food that also tastes good ...
Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Arrope – Condiment made from grape juice; Aavakaaya – Variety of pickles prepared using mango ... Buckle (dessert) – Single-layer cake with berries;
Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...
The grape clusters range in weight between 259 and 534 g (0.571 and 1.177 lb) [2] and average 340 g (0.75 lb), [4] have medium to slightly loose tightness (or are "well-filled", meaning the individual pedicels are not easily visible), and have a conical shape with a small wing.