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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    In concentric contraction, muscle tension is sufficient to overcome the load, and the muscle shortens as it contracts. [8] This occurs when the force generated by the muscle exceeds the load opposing its contraction. During a concentric contraction, a muscle is stimulated to contract according to the sliding filament theory. This occurs ...

  3. Understanding Eccentric vs. Concentric Movement Can ... - AOL

    www.aol.com/understanding-eccentric-vs...

    “What we’re looking at with the concentric portion is a shortening of the muscle,” says Jarrod Noble, C.S.C.S., the head weightlifting coach for the Athletic Lab Weightlifting team and ...

  4. All-or-none law - Wikipedia

    en.wikipedia.org/wiki/All-or-none_law

    An induction shock produces a contraction or fails to do so according to its strength; if it does so at all, it produces the greatest contraction that can be produced by any strength of stimulus in the condition of the muscle at the time. This principle was later found to be present in skeletal muscle by Keith Lucas in 1909. [1]

  5. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    In the depth jump, the athlete experiences a shock on landing in which the hip, knee, and ankle extensor muscles undergo a powerful eccentric contraction. For the muscles to respond explosively, the eccentric contraction is then quickly switched to the isometric (when the downward movement stops) and then the concentric contraction, in a ...

  6. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    In that study, an increase in muscle fiber conduction velocity was observed when there was a higher level of voluntary muscle contraction, which agrees with the gradual recruitment of higher-force muscle types. [16] In Wistar rats, it was found that cell size is the crucial property in determining neuronal recruitment. [17]

  7. Isotonic contraction - Wikipedia

    en.wikipedia.org/wiki/Isotonic_contraction

    There are two types of isotonic contractions: (1) concentric and (2) eccentric. In a concentric contraction, the muscle tension rises to meet the resistance, then remains the same as the muscle shortens. In eccentric, the muscle lengthens due to the resistance being greater than the force the muscle is producing. [citation needed]

  8. Reciprocal inhibition - Wikipedia

    en.wikipedia.org/wiki/Reciprocal_inhibition

    Reciprocal inhibition is a neuromuscular process in which muscles on one side of a joint relax to allow the contraction of muscles on the opposite side, enabling smooth and coordinated movement. [1] This concept, introduced by Charles Sherrington , a pioneering neuroscientist , is also referred to as reflexive antagonism in some allied health ...

  9. Isoinertial - Wikipedia

    en.wikipedia.org/wiki/Isoinertial

    The isoinertial's muscle activity follows the muscular action of the sporting gesture or rather what the body or parts of it are in duty to perform in sports, according to which, in strength and speed variable, an inertial load (such as a ball), a limb or the body itself (such as when accelerating or changing direction) the athlete is forced to respond at the level coordinative motor and ...