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  2. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common.

  3. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    Toe shoes Shoes commonly worn by rhythmic gymnasts to perform turns. They resemble a ballet shoe that only covers the toes. They may also be worn on one foot by artistic gymnasts on the balance beam or floor exercise to aid turns. [12] Top In acrobatic gymnastics, the role in pair and group competition that emphasizes flexibility and agility.

  4. Glossary of equestrian terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_equestrian_terms

    References A ace Slang for the drug acepromazine or acetyl promazine (trade names Atravet or Acezine), which is a sedative : 3 commonly used on horses during veterinary treatment, but also illegal in the show ring. Also abbreviated ACP. action The way a horse elevates its legs, knees, hock, and feet. : 3 Also includes how the horse uses its shoulder, humerus, elbow, and stifle; most often used ...

  5. The #1 Daily Balance Workout To Stay Mobile as You Age - AOL

    www.aol.com/1-daily-balance-workout-stay...

    Here is the #1 daily balance workout I recommend to stay mobile as you age, featuring four essential exercises designed to improve stability and flexibility. Each exercise comes with numbered ...

  6. Utthita Padangusthasana - Wikipedia

    en.wikipedia.org/wiki/Utthita_Padangusthasana

    [1] {{efn|The name "Padangusthasana" (without "Utthita") is used with a different meaning in Bikram Yoga. "Toe Stand Pose" is number 12 in its asana sequence ; it is a squatting pose with one leg lightly crossed over the standing leg, which is bent so that the buttocks approach or rest on the heel; despite the etymology there is no contact ...

  7. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

  9. Glossary of association football terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_association...

    A player doing a keepie-uppie Association football (more commonly known as football or soccer) was first codified in 1863 in England, although games that involved the kicking of a ball were evident considerably earlier. A large number of football-related terms have since emerged to describe various aspects of the sport and its culture. The evolution of the sport has been mirrored by changes in ...