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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    Chicken thighs don’t always get as much love as chicken breasts, but here a quick topping of Parmesan cheese, panko breadcrumbs, lemon zest and dried thyme elevates the boneless thighs and gives ...

  3. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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  4. 19 Light Lunches to Make Forever - AOL

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    Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are worth adding to your menu! 19 Light Lunches to Make Forever Skip to ...

  5. The Shangri-La Diet - Wikipedia

    en.wikipedia.org/wiki/The_Shangri-La_Diet

    The diet calls for consuming 100–400 calories per day of flavorless food between normal meals (i.e. any foods with flavor). The flavorless food may be extra-light (not to be confused with extra-virgin) olive oil, canola oil or unflavored sugar water for a weight loss of about a pound per week.

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    “It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...

  7. Company's Coming - Wikipedia

    en.wikipedia.org/wiki/Company's_Coming

    Company's Coming is a popular line of cookbooks that has sold over 30 million copies since 1981. The series is produced by Company's Coming Publishing Limited based in British Columbia, and distributed from Edmonton, Alberta.

  8. Men's 400 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_400_metres_world...

    The first world record in the 400 m for men was recognized by the International Amateur Athletics Federation, now known as World Athletics, in 1912.The IAAF ratified Charles Reidpath's 48.2 s performance set at that year's Stockholm Olympics as a world record, but it also recognized the superior mark over 440 yards (402.336 metres) run by Maxie Long in 1900 as a world record.

  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...