enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Want to Live to 100? Here's How to Adapt the Blue Zones Lifestyle

   www.aol.com/blue-zone-diet-everything-know...

   The local shepherds walk at least five mountainous miles daily and follow a predominately plant-based diet. ... If you're looking to adopt some of the Blue Zone diet and lifestyle habits, these ...

3. 5 habits to borrow from people who've lived to 100 - AOL

   www.aol.com/news/5-habits-borrow-people-whove...

   Blue Zones' Dan Buettner says people who live the longest share these five things in common: plant-based diet, exercise, sleep, sense of purpose and community.

4. 5 Foods That Will Help You Live for 100 Years, According to ...

   www.aol.com/lifestyle/5-foods-help-live-100...

   Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really certain foods that you should eat if you want to live to 100 years old?

5. The 100-Mile Diet - Wikipedia

   en.wikipedia.org/wiki/The_100-Mile_Diet

   The 100-Mile Diet: A Year of Local Eating (or Plenty: One Man, One Woman, and a Raucous Year of Eating Locally) is a non-fiction book written by Canadian writers Alisa Smith and J.B. MacKinnon. In the book, the authors recount their experiences, including motivations and challenges, on restricting their diet, for one year, to include only foods ...

6. Want to Live to 100? How These Healthy Habits After 80 Can Help

   www.aol.com/lifestyle/want-live-100-healthy...

   Maintaining healthy lifestyle habits after 80 may be a key factor for living to age 100 and beyond. ... the researchers calculated a healthy lifestyle for a 100 (HLS-100) score, with scores ...

7. How a healthy lifestyle after age 80 can help you live to be 100

   www.aol.com/healthy-lifestyle-age-80-help...

   Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan.

8. Ethical living - Wikipedia

   en.wikipedia.org/wiki/Ethical_living

   Ethical living is an offshoot of sustainable living in which the individual initially makes a series of small lifestyle changes in order to limit their effect on the environment. Making the decision to start to live ethically can be as easy as beginning to recycle , switching off lights when leaving a room, buying local organic or fair trade ...

9. If you want to live to 100, aging experts say you should take ...

   www.aol.com/lifestyle/want-live-100-aging...

   Related: Research Shows This Simple Tweak Could Add 7.5 Years to Your Life. In addition to helping lower blood pressure, Cox says that gardening can help tone muscles, burn calories, and support ...