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Photos: BelGioioso, Organic Valley, Good Planet. Design: Eat This, Not That!Nothing lights up a cheese lover's eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the ...
“Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.
Low-moisture Mozzarella can be formulated specifically for pizza. [12] [13] Cheese may be processed into blocks, from which the product can be grated, made into granules or sliced for use on pizza [14] [15] or other foods. Pizza cheese frequently consists of a blend of two or more cheeses, such as low-moisture Mozzarella or Provolone. [1]
The nutritional value of cheese varies widely. Cottage cheese may consist of 4% fat and 11% protein while some whey cheeses are 15% fat and 11% protein, and triple cream cheeses can contain 36% fat and 7% protein. [51] In general, cheese is a rich source (20% or more of the Daily Value, DV) of calcium, protein, phosphorus, sodium and saturated fat.
Low-moisture part-skim mozzarella, widely used in the food service industry, has a low galactose content, per some consumers' preference for cheese on pizza to have low or moderate browning. [ 30 ] [ nb 1 ] Some pizza cheeses derived from skim mozzarella variants were designed not to require aging or the use of starter. [ 31 ]
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The nutrition facts on government cheese suggests a serving size of 1 ounce (28 g), or two slices, of cheese per serving. It also notes that the nutritional information represents the average nutritional value of "Processed American cheese" which was offered by the commodity food program.
According to Burger King, a serving of 12 Mozzarella Fries includes 730 calories, 29 grams of protein, 39 grams of fat and 60 grams of carbs. The food contains wheat, egg, oil, soy and sesame, and ...