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  2. Calm Down (Busta Rhymes song) - Wikipedia

    en.wikipedia.org/wiki/Calm_Down_(Busta_Rhymes_song)

    "Calm Down" is a hip hop song. It features two lengthy verses by each rapper, both preceded by a chorus. The instrumental is produced by Scoop DeVille and is based around a sample of the introductory horns from the 1992 House of Pain song "Jump Around" (which themselves are taken from Bob & Earl's 1963 track "Harlem Shuffle").

  3. Six Minutes (podcast) - Wikipedia

    en.wikipedia.org/wiki/Six_Minutes_(podcast)

    Six Minutes is an all-ages family podcast by Gen-Z Media and the most downloaded family audio drama in history. The podcast consists of more than 200 episodes and 4 seasons. The third and fourth seasons are sequels of the show, titled Six Minutes: Out of Time. They were released in early March 2023 and late September 2024 respectively.

  4. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    The original technique has six steps: [4] Decide on the task to be done. Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori.

  5. Music of Bridgerton - Wikipedia

    en.wikipedia.org/wiki/Music_of_Bridgerton

    The music for the historical fiction-romance streaming television series Bridgerton, on the novel series of the same name by Julia Quinn, features an orchestral and classical score composed and produced by Kris Bowers and orchestral covers of contemporary popular music, [1] [2] performed by Vitamin String Quartet, Dunno and Bowers himself. [3]

  6. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  7. List of silent musical compositions - Wikipedia

    en.wikipedia.org/wiki/List_of_silent_musical...

    Silent music (1941), by Raymond Scott (1909–1994) The band was going through all the motions: the swart, longish-haired leader led away; the brasses, the saxophones, the clarinets made a great show of fingering and blowing, but the only sound from the stage was a rhythmic swish-swish from the trap-drummer, a froggy slap-slap from the bull ...

  8. 6cyclemind - Wikipedia

    en.wikipedia.org/wiki/6cyclemind

    The name "6cyclemind" comes from the five members plus their manager, Darwin Hernandez of Soupstar Entertainment. Collectively, they all contribute to composing, arranging, and brainstorming, which is a continuous cycle in their creation of music, hence 6cyclemind.

  9. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    [4] [6] Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects ...